Trail Mix Energy Balls

Here’s a simple Trail Mix Energy Balls recipe—perfect for a quick snack, hiking fuel, or a lunchbox treat!

Ingredients:

• 1 cup rolled oats
• ½ cup peanut butter (or almond butter)
• ⅓ cup honey (or maple syrup)
• ½ cup mixed nuts (almonds, walnuts, cashews, etc.), chopped
• ½ cup dried fruit (raisins, cranberries, chopped apricots, etc.)
• ¼ cup mini chocolate chips (or cacao nibs)
• 1 tablespoon chia seeds or flaxseeds (optional for extra nutrition)
• ½ teaspoon cinnamon (optional)
• ½ teaspoon vanilla extract

Instructions:

1. Mix Ingredients: In a large bowl, combine all the ingredients and mix well until everything is evenly coated.
2. Chill the Mixture: Place the bowl in the refrigerator for about 20-30 minutes to make the mixture easier to handle.
3. Form Balls: Once chilled, use your hands or a small scoop to roll the mixture into bite-sized balls.
4. Store & Enjoy: Keep them in an airtight container in the fridge for up to a week or freeze for longer storage.

Tips:

• Swap peanut butter for sunflower seed butter to make them nut-free.
• Add coconut flakes or protein powder for extra flavor and energy.
• If the mixture is too dry, add a little more nut butter or honey.

Try bringing these to stay energized for your next hike at Knoxville Campground!